A viral video by a doctor on TikTok has brought attention to five key nighttime symptoms that could signal you’re at risk for diabetes. The chronic condition, marked by consistently high blood sugar levels, can lead to serious health complications, but early warning signs, particularly at night, shouldn’t be overlooked.
Dr. Lott, who has gained a following of over 300,000 on TikTok, shared his insights in a recent post, offering practical advice on recognizing symptoms that could suggest you’re heading toward diabetes. The disease typically arises from insulin resistance or insufficient insulin production, making it essential to catch warning signs early.
Here are the five nighttime symptoms Dr. Lott highlighted:
Frequent Nighttime Urination
Waking up multiple times during the night to urinate could indicate a problem. This condition, known as nocturia, occurs when the kidneys try to rid the body of excess blood sugar. If this is happening to you, it could be a sign that your blood sugar levels are too high.
Night Sweats
Sweating during the night, especially when it’s not linked to external temperature, may be a sign of your body’s struggle to manage elevated blood sugar. This is known as nocturnal hypoglycaemia and could be accompanied by headaches or other symptoms as your body works to rebalance glucose levels.
Dry Throat or Cough
A persistently dry throat or cough that disrupts your sleep may also be a red flag. This symptom is often caused by dehydration due to frequent urination, a common issue for those with diabetes. If your body is unable to retain enough fluids, it can lead to dry mouth and throat irritation.
Blurry Vision
Experiencing blurred vision, particularly when trying to read before bed, is another possible indicator of high blood sugar. Elevated glucose levels can cause the lenses of the eyes to swell, leading to difficulty focusing. Thankfully, this blurry vision typically clears up once blood sugar levels return to normal.
Post-Dinner Hunger
Feeling excessively hungry after dinner, known as diabetic hyperphagia, could signal insulin issues. When the body struggles to use glucose effectively, it may result in increased hunger, even after a full meal. This is a symptom that warrants attention, as it can point to underlying insulin resistance or other metabolic issues.
While these symptoms may seem subtle, Dr. Lott urges people to take them seriously and consult a healthcare professional if they experience any of these signs regularly. Catching diabetes early can help manage the condition and prevent serious complications down the road.
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